Jun 14, 2023
This episode is Part 2 of 2 where Joey Spector and I focus on the Healing after the trauma and Post Traumatic Stress that led him from being a first responder (Police and Fire) to being in so much pain, distress, overload and chaos that led him to hitting what he thought he could no longer handle… finding himself “Sitting with a Gun in His Mouth.” Joey shares his and his family’s journey to healing and mastering their emotions in their circumstances and how you can too!
Joey Spector is a retired firefighter who became a podcaster, author, and meditation/emotional fitness teacher after a very close call with suicide and a subsequent hard-fought transformation to radical wellness, unshakable happiness, and indestructible resiliency.
His mission is to:
-Teach how emotional & mental fitness is just like physical fitness and just as important.
-To normalize and destigmatize the sharing and processing of emotions and experiences and mental health struggles.
-To authentically share his own experiences and offer the guidance, tools, and resources needed to: maximize your happiness when times are good, overcome any obstacle when times are tough, and crush goals like a total boss.
I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough!
Thank you for listening!
Please connect with Joey: Instagram @TheJoeSpector
Find Marci at https://www.marcinettles.com marcinettles(.)com
Remember to claim your episode freebie at https://www.marcinettles.com/freebies